Wade Doiron 20:06 row
3,227m
Meters
20:06.7
Time
3:06.9
Pace
159
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 34 |
| Stroke Count | 701 |
| Drag Factor | 81 |
January 29, 2021 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.7 | 3,227m | 3:06.9 | 54 | 484 | 34 |
| 5:00.0 | 790m | 3:09.8 | 51 | 475 | 35 |
| 10:00.0 | 810m | 3:05.1 | 55 | 489 | 35 |
| 15:00.0 | 793m | 3:09.1 | 52 | 477 | 35 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 35 |
| 20:06.7 | 17m | 3:17.0 | 46 | 457 | 9 |
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