Wade Doiron 1:10:05 row
11,510
Meters
1:10:05.7
Time
3:02.6
Pace
576
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 2274 |
| Drag Factor | 81 |
January 29, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:10:05.7 | 11,510 | 3:02.6 | 57 | 497 | 576 | 32 |
| 5:00.0 | 780 | 3:12.3 | 49 | 469 | 39 | 33 |
| 10:00.0 | 808 | 3:05.6 | 55 | 488 | 40 | 33 |
| 15:00.0 | 819 | 3:03.1 | 57 | 496 | 41 | 33 |
| 20:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 34 |
| 25:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 34 |
| 30:00.0 | 809 | 3:05.4 | 55 | 488 | 40 | 32 |
| 35:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 33 |
| 40:00.0 | 826 | 3:01.5 | 58 | 501 | 41 | 33 |
| 45:00.0 | 821 | 3:02.7 | 57 | 497 | 41 | 32 |
| 50:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 32 |
| 55:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 33 |
| 1:00:00.0 | 852 | 2:56.0 | 64 | 520 | 43 | 33 |
| 1:05:00.0 | 764 | 3:16.3 | 46 | 459 | 38 | 30 |
| 1:10:05.7 | 813 | 3:08.0 | 53 | 481 | 40 | 30 |
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Workout Graph
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