Wade Doiron 1:10:05 row
11,510m
Meters
1:10:05.7
Time
3:02.6
Pace
576
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 32 |
| Stroke Count | 2274 |
| Drag Factor | 81 |
January 29, 2021 10:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:10:05.7 | 11,510m | 3:02.6 | 57 | 497 | 32 |
| 5:00.0 | 780m | 3:12.3 | 49 | 469 | 33 |
| 10:00.0 | 808m | 3:05.6 | 55 | 488 | 33 |
| 15:00.0 | 819m | 3:03.1 | 57 | 496 | 33 |
| 20:00.0 | 833m | 3:00.0 | 60 | 506 | 34 |
| 25:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 30:00.0 | 809m | 3:05.4 | 55 | 488 | 32 |
| 35:00.0 | 851m | 2:56.2 | 64 | 519 | 33 |
| 40:00.0 | 826m | 3:01.5 | 58 | 501 | 33 |
| 45:00.0 | 821m | 3:02.7 | 57 | 497 | 32 |
| 50:00.0 | 846m | 2:57.3 | 63 | 516 | 32 |
| 55:00.0 | 841m | 2:58.3 | 62 | 512 | 33 |
| 1:00:00.0 | 852m | 2:56.0 | 64 | 520 | 33 |
| 1:05:00.0 | 764m | 3:16.3 | 46 | 459 | 30 |
| 1:10:05.7 | 813m | 3:08.0 | 53 | 481 | 30 |
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Workout Graph
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