Wade Doiron 32:10 row
5,521m
Meters
32:10.6
Time
2:54.8
Pace
280
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 30 |
| Stroke Count | 974 |
| Drag Factor | 81 |
January 29, 2021 10:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:10.6 | 5,521m | 2:54.8 | 65 | 525 | 30 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 31 |
| 10:00.0 | 822m | 3:02.4 | 58 | 498 | 28 |
| 15:00.0 | 848m | 2:56.8 | 63 | 517 | 30 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 30 |
| 25:00.0 | 859m | 2:54.6 | 66 | 526 | 31 |
| 30:00.0 | 891m | 2:48.3 | 73 | 552 | 31 |
| 32:10.6 | 400m | 2:43.2 | 80 | 576 | 30 |
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