Wade Doiron 1:00:07 row
10,017m
Meters
1:00:07.0
Time
3:00.0
Pace
504
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 32 |
| Stroke Count | 1969 |
| Drag Factor | 82 |
January 30, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.0 | 10,017m | 3:00.0 | 60 | 506 | 32 |
| 5:00.0 | 792m | 3:09.3 | 52 | 477 | 31 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 33 |
| 15:00.0 | 849m | 2:56.6 | 63 | 518 | 33 |
| 20:00.0 | 818m | 3:03.3 | 57 | 495 | 32 |
| 25:00.0 | 820m | 3:02.9 | 57 | 496 | 34 |
| 30:00.0 | 839m | 2:58.7 | 61 | 510 | 33 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 31 |
| 40:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 45:00.0 | 846m | 2:57.3 | 63 | 516 | 34 |
| 50:00.0 | 848m | 2:56.8 | 63 | 517 | 33 |
| 55:00.0 | 833m | 3:00.0 | 60 | 506 | 33 |
| 1:00:00.0 | 877m | 2:51.0 | 70 | 540 | 34 |
| 1:00:07.0 | 7m | 8:20.0 | 3 | 309 |
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Workout Graph
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