Wade Doiron 1:00:06 row
10,163m
Meters
1:00:06.5
Time
2:57.4
Pace
511
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 1740 |
| Drag Factor | 81 |
February 06, 2021 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.5 | 10,163m | 2:57.4 | 63 | 515 | 28 |
| 5:00.0 | 797m | 3:08.2 | 53 | 480 | 30 |
| 10:00.0 | 841m | 2:58.3 | 62 | 512 | 29 |
| 15:00.0 | 852m | 2:56.0 | 64 | 520 | 29 |
| 20:00.0 | 855m | 2:55.4 | 65 | 523 | 29 |
| 25:00.0 | 843m | 2:57.9 | 62 | 513 | 28 |
| 30:00.0 | 858m | 2:54.8 | 66 | 525 | 28 |
| 35:00.0 | 814m | 3:04.2 | 56 | 492 | 29 |
| 40:00.0 | 859m | 2:54.6 | 66 | 526 | 29 |
| 45:00.0 | 823m | 3:02.2 | 58 | 498 | 29 |
| 50:00.0 | 825m | 3:01.8 | 58 | 500 | 29 |
| 55:00.0 | 877m | 2:51.0 | 70 | 540 | 29 |
| 1:00:00.0 | 907m | 2:45.3 | 77 | 566 | 30 |
| 1:00:06.5 | 11m | 4:55.4 | 14 | 346 |
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Workout Graph
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