Wade Doiron 1:30:07 row
15,475m
Meters
1:30:07.3
Time
2:54.7
Pace
781
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 525 |
| Stroke Rate | 32 |
| Stroke Count | 2930 |
| Drag Factor | 79 |
February 23, 2021 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:30:07.3 | 15,475m | 2:54.7 | 66 | 525 | 32 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 33 |
| 10:00.0 | 838m | 2:58.9 | 61 | 510 | 33 |
| 15:00.0 | 854m | 2:55.6 | 65 | 522 | 32 |
| 20:00.0 | 836m | 2:59.4 | 61 | 508 | 34 |
| 25:00.0 | 827m | 3:01.3 | 59 | 501 | 34 |
| 30:00.0 | 845m | 2:57.5 | 63 | 515 | 34 |
| 35:00.0 | 830m | 3:00.7 | 59 | 504 | 35 |
| 40:00.0 | 841m | 2:58.3 | 62 | 512 | 34 |
| 45:00.0 | 822m | 3:02.4 | 58 | 498 | 34 |
| 50:00.0 | 829m | 3:00.9 | 59 | 503 | 34 |
| 55:00.0 | 872m | 2:52.0 | 69 | 536 | 32 |
| 1:00:00.0 | 889m | 2:48.7 | 73 | 550 | 31 |
| 1:05:00.0 | 898m | 2:47.0 | 75 | 558 | 31 |
| 1:10:00.0 | 876m | 2:51.2 | 70 | 539 | 30 |
| 1:15:00.0 | 899m | 2:46.8 | 75 | 559 | 31 |
| 1:20:00.0 | 901m | 2:46.4 | 76 | 561 | 31 |
| 1:25:00.0 | 892m | 2:48.1 | 74 | 553 | 31 |
| 1:30:00.0 | 893m | 2:47.9 | 74 | 554 | 32 |
| 1:30:07.3 | 10m | 6:05.0 | 7 | 324 |
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Workout Graph
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