Wade Doiron 45:23 row
8,047m
Meters
45:23.2
Time
2:49.2
Pace
410
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 35 |
| Stroke Count | 1617 |
| Drag Factor | 82 |
February 26, 2021 15:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.2 | 8,047m | 2:49.2 | 72 | 548 | 35 |
| 5:00.0 | 842m | 2:58.1 | 62 | 513 | 33 |
| 10:00.0 | 873m | 2:51.8 | 69 | 537 | 35 |
| 15:00.0 | 871m | 2:52.2 | 69 | 535 | 35 |
| 20:00.0 | 885m | 2:49.4 | 72 | 547 | 35 |
| 25:00.0 | 898m | 2:47.0 | 75 | 558 | 37 |
| 30:00.0 | 899m | 2:46.8 | 75 | 559 | 36 |
| 35:00.0 | 895m | 2:47.5 | 74 | 555 | 36 |
| 40:00.0 | 916m | 2:43.7 | 80 | 574 | 37 |
| 45:00.0 | 918m | 2:43.3 | 80 | 576 | 38 |
| 45:23.2 | 50m | 3:52.0 | 28 | 396 | 19 |
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Workout Graph
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