Wade Doiron 45:06 row
7,579m
Meters
45:06.7
Time
2:58.5
Pace
380
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 34 |
| Stroke Count | 1543 |
| Drag Factor | 82 |
February 27, 2021 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.7 | 7,579m | 2:58.5 | 61 | 511 | 34 |
| 5:00.0 | 801m | 3:07.2 | 53 | 483 | 34 |
| 10:00.0 | 850m | 2:56.4 | 64 | 519 | 35 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 35 |
| 20:00.0 | 856m | 2:55.2 | 65 | 523 | 34 |
| 25:00.0 | 849m | 2:56.6 | 63 | 518 | 34 |
| 30:00.0 | 843m | 2:57.9 | 62 | 513 | 34 |
| 35:00.0 | 847m | 2:57.0 | 63 | 516 | 34 |
| 40:00.0 | 830m | 3:00.7 | 59 | 504 | 34 |
| 45:00.0 | 840m | 2:58.5 | 61 | 511 | 34 |
| 45:06.7 | 6m | 9:18.3 | 2 | 306 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.