Wade Doiron 1:20:06 row
13,608
Meters
1:20:06.5
Time
2:56.6
Pace
685
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 36 |
| Stroke Count | 2930 |
| Drag Factor | 80 |
March 04, 2021 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:20:06.5 | 13,608 | 2:56.6 | 64 | 518 | 685 | 36 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 40 | 35 |
| 10:00.0 | 835 | 2:59.6 | 60 | 507 | 42 | 36 |
| 15:00.0 | 847 | 2:57.0 | 63 | 516 | 43 | 37 |
| 20:00.0 | 846 | 2:57.3 | 63 | 516 | 43 | 37 |
| 25:00.0 | 841 | 2:58.3 | 62 | 512 | 42 | 38 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 43 | 37 |
| 35:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 36 |
| 40:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 37 |
| 45:00.0 | 833 | 3:00.0 | 60 | 506 | 42 | 36 |
| 50:00.0 | 857 | 2:55.0 | 65 | 524 | 43 | 37 |
| 55:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 36 |
| 1:00:00.0 | 905 | 2:45.7 | 77 | 564 | 47 | 38 |
| 1:05:00.0 | 834 | 2:59.8 | 60 | 507 | 42 | 36 |
| 1:10:00.0 | 849 | 2:56.6 | 63 | 518 | 43 | 37 |
| 1:15:00.0 | 845 | 2:57.5 | 63 | 515 | 42 | 36 |
| 1:20:00.0 | 860 | 2:54.4 | 66 | 527 | 43 | 37 |
| 1:20:06.5 | 11 | 4:55.4 | 14 | 346 | 0 |
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Workout Graph
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