Wade Doiron 1:20:11 row
16,444m
Meters
1:20:11.6
Time
2:26.3
Pace
911
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 34 |
| Stroke Count | 2789 |
| Drag Factor | 81 |
March 12, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:20:11.6 | 16,444m | 2:26.3 | 112 | 684 | 34 |
| 5:00.0 | 900m | 2:46.6 | 76 | 560 | 36 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 36 |
| 15:00.0 | 993m | 2:31.0 | 102 | 649 | 37 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 38 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 35 |
| 30:00.0 | 1,061m | 2:21.3 | 124 | 726 | 37 |
| 35:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 40:00.0 | 1,078m | 2:19.1 | 130 | 747 | 35 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 50:00.0 | 1,077m | 2:19.2 | 130 | 745 | 34 |
| 55:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 1:00:00.0 | 1,058m | 2:21.7 | 123 | 722 | 35 |
| 1:05:00.0 | 1,013m | 2:28.0 | 108 | 671 | 34 |
| 1:10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 36 |
| 1:15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 1:20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 35 |
| 1:20:11.6 | 23m | 4:12.1 | 22 | 375 | 8 |
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Workout Graph
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