Wade Doiron 40:06 row
7,236m
Meters
40:06.0
Time
2:46.2
Pace
371
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 33 |
| Stroke Count | 1338 |
| Drag Factor | 81 |
March 16, 2021 06:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 7,236m | 2:46.2 | 76 | 562 | 33 |
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 33 |
| 10:00.0 | 900m | 2:46.6 | 76 | 560 | 34 |
| 15:00.0 | 901m | 2:46.4 | 76 | 561 | 34 |
| 20:00.0 | 854m | 2:55.6 | 65 | 522 | 31 |
| 25:00.0 | 917m | 2:43.5 | 80 | 575 | 34 |
| 30:00.0 | 908m | 2:45.1 | 78 | 567 | 34 |
| 35:00.0 | 930m | 2:41.2 | 83 | 587 | 34 |
| 40:00.0 | 928m | 2:41.6 | 83 | 585 | 34 |
| 40:06.0 | 5m | 10:00.0 | 2 | 305 |
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Workout Graph
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