Wade Doiron 30:06 row
6,291m
Meters
30:06.2
Time
2:23.5
Pace
352
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 33 |
| Stroke Count | 991 |
| Drag Factor | 82 |
March 20, 2021 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.2 | 6,291m | 2:23.5 | 118 | 707 | 33 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 34 |
| 10:00.0 | 1,026m | 2:26.1 | 112 | 685 | 34 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 25:00.0 | 1,079m | 2:19.0 | 130 | 748 | 33 |
| 30:00.0 | 1,096m | 2:16.8 | 137 | 769 | 33 |
| 30:06.2 | 16m | 3:13.7 | 48 | 465 |
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Workout Graph
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