Wade Doiron 30:07 row
6,493m
Meters
30:07.0
Time
2:19.1
Pace
373
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 83 |
March 22, 2021 16:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,493m | 2:19.1 | 130 | 747 | 31 |
| 5:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 33 |
| 15:00.0 | 1,069m | 2:20.3 | 127 | 736 | 32 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 32 |
| 25:00.0 | 1,087m | 2:17.9 | 133 | 758 | 31 |
| 30:00.0 | 1,132m | 2:12.5 | 150 | 817 | 30 |
| 30:07.0 | 5m | 11:40.0 | 1 | 303 |
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Workout Graph
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