Wade Doiron 30:07 row
6,243m
Meters
30:07.0
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 33 |
| Stroke Count | 1008 |
| Drag Factor | 83 |
March 23, 2021 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 6,243m | 2:24.7 | 115 | 697 | 33 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 34 |
| 10:00.0 | 1,018m | 2:27.3 | 109 | 676 | 34 |
| 15:00.0 | 1,041m | 2:24.0 | 117 | 702 | 34 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 34 |
| 25:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 30:00.0 | 1,099m | 2:16.4 | 138 | 773 | 33 |
| 30:07.0 | 23m | 2:32.1 | 99 | 641 | 9 |
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Workout Graph
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