Wade Doiron 30:07 row
6,357m
Meters
30:07.3
Time
2:22.1
Pace
359
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 32 |
| Stroke Count | 982 |
| Drag Factor | 83 |
March 24, 2021 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.3 | 6,357m | 2:22.1 | 122 | 719 | 32 |
| 5:00.0 | 985m | 2:32.2 | 99 | 641 | 34 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 15:00.0 | 1,075m | 2:19.5 | 129 | 743 | 33 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 32 |
| 25:00.0 | 1,062m | 2:21.2 | 124 | 727 | 32 |
| 30:00.0 | 1,097m | 2:16.7 | 137 | 771 | 33 |
| 30:07.3 | 24m | 2:32.0 | 100 | 642 | 8 |
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Workout Graph
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