Wade Doiron 30:08 row
6,248m
Meters
30:08.3
Time
2:24.7
Pace
348
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 31 |
| Stroke Count | 940 |
| Drag Factor | 83 |
March 27, 2021 15:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 6,248m | 2:24.7 | 115 | 697 | 31 |
| 5:00.0 | 930m | 2:41.2 | 83 | 587 | 31 |
| 10:00.0 | 1,049m | 2:22.9 | 120 | 711 | 31 |
| 15:00.0 | 1,076m | 2:19.4 | 129 | 744 | 32 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 31 |
| 25:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 30:00.0 | 1,075m | 2:19.5 | 129 | 743 | 31 |
| 30:08.3 | 19m | 3:38.4 | 34 | 415 | 10 |
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Workout Graph
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