Wade Doiron 30:05 row
6,039m
Meters
30:05.9
Time
2:29.5
Pace
328
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 660 |
| Stroke Rate | 34 |
| Stroke Count | 1045 |
| Drag Factor | 76 |
April 05, 2021 16:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.9 | 6,039m | 2:29.5 | 105 | 660 | 34 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 33 |
| 10:00.0 | 991m | 2:31.3 | 101 | 647 | 34 |
| 15:00.0 | 1,008m | 2:28.8 | 106 | 665 | 35 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 35 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 35 |
| 30:00.0 | 1,028m | 2:25.9 | 113 | 687 | 36 |
| 30:05.9 | 17m | 2:53.5 | 67 | 530 |
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Workout Graph
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