James Pringle 23:06 row
4,850
Meters
23:06.1
Time
2:22.8
Pace
272
Calories
99
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 27 |
August 21, 2014 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 23:06.1 | 4,850 | 2:22.8 | 120 | 706 | 272 | 27 | 99 |
| 5:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 29 | 93 |
| 10:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 28 | 101 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 744 | 62 | 28 | 106 |
| 20:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 28 | 101 |
| 23:06.1 | 616 | 2:31.0 | 102 | 638 | 33 | 26 | 97 |