James Pringle 1x500m/0:30r row
500
Meters
2:08.0
Time
2:08.0
Pace
31
Calories
110
Heart Rate
| Rest Distance | 80 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 580 |
| Overall Time | 2:38.0 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 27 |
July 16, 2016 07:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 27 | 110 |
| 2:08.0 | 500 | 2:08.0 | 167 | 874 | 27 | 110 |
| r80 |