James Pringle 6x1000m/1:00r row
6,000
Meters
29:02.6
Time
2:25.2
Pace
333
Calories
| Rest Distance | 92 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,092 |
| Overall Time | 35:02.6 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 28 |
August 22, 2020 09:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:02.6 | 6,000 | 2:25.2 | 114 | 687 | 28 | |
| 4:38.0 | 1,000 | 2:19.0 | 130 | 738 | 29 | |
| 5:10.2 | 1,000 | 2:35.1 | 94 | 615 | 26 | |
| 4:37.2 | 1,000 | 2:18.6 | 131 | 740 | 30 | |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 636 | 27 | |
| 4:39.6 | 1,000 | 2:19.8 | 128 | 733 | 29 | |
| 4:52.4 | 1,000 | 2:26.2 | 112 | 677 | 28 | |
| r92 |