James Pringle 1x1000m/1:00r row
1,000
Meters
4:34.3
Time
2:17.1
Pace
58
Calories
| Rest Distance | 19 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,019 |
| Overall Time | 5:34.3 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 30 |
December 28, 2020 09:36:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 30 | |
| 4:34.3 | 1,000 | 2:17.1 | 136 | 766 | 30 | |
| r19 |