James Pringle 1x1000m/1:00r row
1,000
Meters
4:50.4
Time
2:25.2
Pace
55
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,145 |
| Overall Time | 5:50.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
January 05, 2021 09:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 28 | |
| 4:50.4 | 1,000 | 2:25.2 | 114 | 693 | 28 | |
| r145 |