James Pringle 6x1000m/1:00r row
6,000
Meters
27:20.1
Time
2:16.6
Pace
348
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,118 |
| Overall Time | 33:20.1 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
February 07, 2021 09:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:20.1 | 6,000 | 2:16.6 | 137 | 763 | 29 | |
| 4:36.2 | 1,000 | 2:18.1 | 133 | 755 | 29 | |
| 4:33.9 | 1,000 | 2:16.9 | 136 | 762 | 29 | |
| 4:33.6 | 1,000 | 2:16.8 | 137 | 763 | 29 | |
| 4:32.0 | 1,000 | 2:16.0 | 139 | 767 | 30 | |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 767 | 30 | |
| 4:32.2 | 1,000 | 2:16.1 | 139 | 767 | 30 | |
| r118 |