James Pringle 1x1000m/1:00r row
1,000
Meters
4:56.2
Time
2:28.1
Pace
55
Calories
| Rest Distance | 20 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,020 |
| Overall Time | 5:56.2 |
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 29 |
January 18, 2022 12:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 29 | |
| 4:56.2 | 1,000 | 2:28.1 | 108 | 670 | 29 | |
| r20 |