James Pringle 6x1000m/1:00r row
6,000
Meters
31:21.3
Time
2:36.7
Pace
318
Calories
| Rest Distance | 127 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,127 |
| Overall Time | 37:21.3 |
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 25 |
August 02, 2022 08:01:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:21.3 | 6,000 | 2:36.7 | 91 | 608 | 25 | |
| 5:05.2 | 1,000 | 2:32.6 | 98 | 636 | 26 | |
| 5:06.3 | 1,000 | 2:33.1 | 97 | 634 | 26 | |
| 5:07.0 | 1,000 | 2:33.5 | 97 | 621 | 26 | |
| 5:35.6 | 1,000 | 2:47.8 | 74 | 547 | 24 | |
| 5:35.4 | 1,000 | 2:47.7 | 74 | 547 | 23 | |
| 4:51.9 | 1,000 | 2:25.9 | 113 | 678 | 27 | |
| r127 |