James Pringle 2x1000m/1:00r row
2,000
Meters
9:33.8
Time
2:23.4
Pace
112
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,166 |
| Overall Time | 11:33.8 |
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 26 |
May 28, 2023 08:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:33.8 | 2,000 | 2:23.4 | 119 | 708 | 26 | |
| 4:57.8 | 1,000 | 2:28.9 | 106 | 664 | 26 | |
| 4:36.0 | 1,000 | 2:18.0 | 133 | 758 | 27 | |
| r166 |