Paul Harrowell 2000m row
2,000
Meters
7:10.8
Time
1:47.7
Pace
150
Calories
| Average Watts | 280 |
|---|---|
| Calories Per Hour | 1253 |
| Stroke Rate | 28 |
October 05, 2018 18:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:10.8 | 2,000 | 1:47.7 | 280 | 1253 | 150 | 28 |
| 1:48.4 | 500 | 1:48.4 | 275 | 1228 | 37 | 28 |
| 1:48.9 | 1,000 | 1:48.9 | 271 | 1223 | 37 | 28 |
| 1:49.0 | 1,500 | 1:49.0 | 270 | 1222 | 37 | 29 |
| 1:44.4 | 2,000 | 1:44.4 | 308 | 1344 | 39 | 30 |