Stuart Campbell 10000m row
10,000
Meters
44:50.5
Time
2:14.5
Pace
591
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 21 |
| Drag Factor | 139 |
February 28, 2020 20:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:50.5 | 10,000 | 2:14.5 | 144 | 790 | 591 | 21 |
| 8:57.6 | 2,000 | 2:14.4 | 144 | 790 | 118 | 20 |
| 8:59.0 | 4,000 | 2:14.7 | 143 | 788 | 118 | 19 |
| 9:01.5 | 6,000 | 2:15.3 | 141 | 784 | 118 | 20 |
| 8:59.1 | 8,000 | 2:14.7 | 143 | 787 | 118 | 23 |
| 8:53.3 | 10,000 | 2:13.3 | 148 | 803 | 119 | 25 |