Stuart Campbell 8000m row
8,000
Meters
36:02.0
Time
2:15.1
Pace
474
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
March 02, 2020 01:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:02.0 | 8,000 | 2:15.1 | 142 | 788 | 474 | 19 |
| 7:19.0 | 1,600 | 2:17.1 | 136 | 766 | 93 | 18 |
| 7:05.5 | 3,200 | 2:12.9 | 149 | 812 | 96 | 19 |
| 7:18.0 | 4,800 | 2:16.8 | 136 | 769 | 94 | 19 |
| 7:14.4 | 6,400 | 2:15.7 | 140 | 781 | 95 | 20 |
| 7:05.1 | 8,000 | 2:12.8 | 149 | 813 | 96 | 20 |