Stuart Campbell 5000m row
5,000
Meters
19:11.1
Time
1:55.1
Pace
347
Calories
| Average Watts | 229 |
|---|---|
| Calories Per Hour | 1089 |
| Stroke Rate | 24 |
| Drag Factor | 142 |
March 24, 2020 01:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:11.1 | 5,000 | 1:55.1 | 229 | 1089 | 24 |
| 3:49.6 | 1,000 | 1:54.8 | 231 | 1096 | 24 |
| 3:52.2 | 2,000 | 1:56.1 | 224 | 1069 | 25 |
| 3:54.1 | 3,000 | 1:57.0 | 218 | 1051 | 25 |
| 3:53.5 | 4,000 | 1:56.7 | 220 | 1056 | 24 |
| 3:41.8 | 5,000 | 1:50.9 | 257 | 1183 | 27 |