Stuart Campbell 30:09 row
7,011m
Meters
30:09.7
Time
2:09.0
Pace
435
Calories
140
Heart Rate
Average Watts | 163 |
---|---|
Calories Per Hour | 860 |
Stroke Rate | 25 |
Stroke Count | 754 |
Drag Factor | 124 |
May 11, 2020 18:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
30:09.7 | 7,011m | 2:09.0 | 163 | 860 | 25 | 140 |
5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 20 | 104 |
10:00.0 | 1,205m | 2:04.4 | 181 | 924 | 26 | 138 |
15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 25 | 125 |
20:00.0 | 1,176m | 2:07.5 | 169 | 880 | 26 | 139 |
25:00.0 | 1,175m | 2:07.6 | 168 | 878 | 26 | 145 |
30:00.0 | 1,257m | 1:59.3 | 206 | 1008 | 27 | 165 |
30:09.0 | 12m | 6:15.0 | 7 | 322 | 0 | 165 |
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Workout Graph
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