Tomáš Šišma 6000m row
6,000
Meters
19:16.3
Time
1:36.3
Pace
514
Calories
184
Heart Rate
| Average Watts | 391 |
|---|---|
| Calories Per Hour | 1646 |
| Stroke Rate | 35 |
| Drag Factor | 133 |
January 05, 2021 11:00:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:16.3 | 6,000 | 1:36.3 | 391 | 1646 | 35 | 184 |
| 0:38.4 | 200 | 1:36.0 | 396 | 1661 | 39 | 163 |
| 0:37.8 | 400 | 1:34.5 | 415 | 1727 | 37 | 169 |
| 0:38.7 | 600 | 1:36.7 | 386 | 1630 | 36 | 172 |
| 0:38.7 | 800 | 1:36.7 | 386 | 1630 | 36 | 176 |
| 0:38.9 | 1,000 | 1:37.2 | 381 | 1609 | 35 | 178 |
| 0:38.8 | 1,200 | 1:37.0 | 383 | 1619 | 36 | 179 |
| 0:38.8 | 1,400 | 1:37.0 | 383 | 1619 | 36 | 180 |
| 0:39.0 | 1,600 | 1:37.5 | 378 | 1599 | 35 | 181 |
| 0:39.1 | 1,800 | 1:37.7 | 375 | 1589 | 34 | 181 |
| 0:39.0 | 2,000 | 1:37.5 | 378 | 1599 | 35 | 183 |
| 0:38.9 | 2,200 | 1:37.2 | 381 | 1609 | 34 | 184 |
| 0:39.1 | 2,400 | 1:37.7 | 375 | 1589 | 34 | 184 |
| 0:38.9 | 2,600 | 1:37.2 | 381 | 1609 | 35 | 185 |
| 0:39.0 | 2,800 | 1:37.5 | 378 | 1599 | 34 | 186 |
| 0:38.7 | 3,000 | 1:36.7 | 386 | 1630 | 36 | 187 |
| 0:38.7 | 3,200 | 1:36.7 | 386 | 1630 | 36 | 188 |
| 0:38.6 | 3,400 | 1:36.5 | 389 | 1640 | 34 | 188 |
| 0:38.2 | 3,600 | 1:35.5 | 402 | 1682 | 35 | 188 |
| 0:38.9 | 3,800 | 1:37.2 | 381 | 1609 | 34 | 188 |
| 0:38.9 | 4,000 | 1:37.2 | 381 | 1609 | 34 | 190 |
| 0:38.7 | 4,200 | 1:36.7 | 386 | 1630 | 34 | 190 |
| 0:38.4 | 4,400 | 1:36.0 | 396 | 1661 | 36 | 191 |
| 0:38.2 | 4,600 | 1:35.5 | 402 | 1682 | 35 | 191 |
| 0:38.4 | 4,800 | 1:36.0 | 396 | 1661 | 34 | 191 |
| 0:38.7 | 5,000 | 1:36.7 | 386 | 1630 | 36 | 192 |
| 0:38.6 | 5,200 | 1:36.5 | 389 | 1640 | 34 | 192 |
| 0:38.3 | 5,400 | 1:35.7 | 399 | 1672 | 36 | 192 |
| 0:38.0 | 5,600 | 1:35.0 | 408 | 1704 | 36 | 192 |
| 0:37.0 | 5,800 | 1:32.5 | 442 | 1821 | 39 | 193 |
| 0:36.6 | 6,000 | 1:31.5 | 457 | 1872 | 41 | 193 |