Tomáš Šišma 6000m row
6,000
Meters
19:45.5
Time
1:38.7
Pace
501
Calories
177
Heart Rate
| Average Watts | 363 |
|---|---|
| Calories Per Hour | 1549 |
| Stroke Rate | 31 |
| Drag Factor | 130 |
November 25, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:45.5 | 6,000 | 1:38.7 | 363 | 1549 | 501 | 31 | 177 |
| 0:48.0 | 250 | 1:36.0 | 396 | 1661 | 22 | 36 | 161 |
| 0:49.0 | 500 | 1:38.0 | 372 | 1579 | 21 | 34 | 169 |
| 0:49.4 | 750 | 1:38.8 | 363 | 1548 | 21 | 32 | 170 |
| 0:49.4 | 1,000 | 1:38.8 | 363 | 1548 | 21 | 32 | 172 |
| 0:49.8 | 1,250 | 1:39.6 | 354 | 1519 | 20 | 30 | 173 |
| 0:49.9 | 1,500 | 1:39.8 | 352 | 1511 | 20 | 30 | 174 |
| 0:49.6 | 1,750 | 1:39.2 | 359 | 1533 | 21 | 31 | 175 |
| 0:49.6 | 2,000 | 1:39.2 | 359 | 1533 | 21 | 30 | 176 |
| 0:49.7 | 2,250 | 1:39.4 | 356 | 1526 | 21 | 33 | 177 |
| 0:49.7 | 2,500 | 1:39.4 | 356 | 1526 | 21 | 30 | 177 |
| 0:49.8 | 2,750 | 1:39.6 | 354 | 1519 | 20 | 31 | 177 |
| 0:49.9 | 3,000 | 1:39.8 | 352 | 1511 | 20 | 30 | 178 |
| 0:49.8 | 3,250 | 1:39.6 | 354 | 1519 | 20 | 31 | 179 |
| 0:49.7 | 3,500 | 1:39.4 | 356 | 1526 | 21 | 30 | 179 |
| 0:49.6 | 3,750 | 1:39.2 | 359 | 1533 | 21 | 31 | 180 |
| 0:49.6 | 4,000 | 1:39.2 | 359 | 1533 | 21 | 30 | 181 |
| 0:49.4 | 4,250 | 1:38.8 | 363 | 1548 | 21 | 32 | 181 |
| 0:49.4 | 4,500 | 1:38.8 | 363 | 1548 | 21 | 30 | 182 |
| 0:49.7 | 4,750 | 1:39.4 | 356 | 1526 | 21 | 31 | 182 |
| 0:49.7 | 5,000 | 1:39.4 | 356 | 1526 | 21 | 31 | 184 |
| 0:48.9 | 5,250 | 1:37.8 | 374 | 1587 | 21 | 32 | 183 |
| 0:48.9 | 5,500 | 1:37.8 | 374 | 1587 | 21 | 32 | 184 |
| 0:48.9 | 5,750 | 1:37.8 | 374 | 1587 | 21 | 33 | 184 |
| 0:48.0 | 6,000 | 1:36.0 | 396 | 1661 | 22 | 36 | 185 |