Chad Carlson 8:16 row
1,520m
Meters
8:16.0
Time
2:43.1
Pace
78
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 31 |
| Drag Factor | 155 |
April 06, 2016 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:16.0 | 1,520m | 2:43.1 | 81 | 577 | 31 |
| 5:00.0 | 942m | 2:39.2 | 87 | 598 | 31 |
| 8:16.0 | 578m | 2:49.5 | 72 | 547 | 32 |