Chad Carlson 5:08 row
956m
Meters
5:08.1
Time
2:41.1
Pace
50
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 587 |
| Stroke Rate | 24 |
| Drag Factor | 157 |
April 06, 2016 06:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:08.1 | 956m | 2:41.1 | 84 | 587 | 24 |
| 5:00.0 | 935m | 2:40.4 | 85 | 591 | 34 |
| 5:08.1 | 21m | 3:12.8 | 49 | 467 | 15 |