Chad Carlson 10:07 row
2,086m
Meters
10:07.1
Time
2:25.5
Pace
116
Calories
134
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Drag Factor | 116 |
April 15, 2016 06:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:07.1 | 2,086m | 2:25.5 | 114 | 690 | 22 | 134 |
| 5:00.0 | 968m | 2:34.9 | 94 | 623 | 28 | 119 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 30 | 144 |
| 10:07.1 | 21m | 2:49.0 | 72 | 549 | 8 | 140 |