Chad Carlson 1:08 row
227m
Meters
1:08.2
Time
2:30.2
Pace
12
Calories
Average Watts | 103 |
---|---|
Calories Per Hour | 655 |
Stroke Rate | 31 |
Drag Factor | 117 |
April 28, 2016 06:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
1:08.2 | 227m | 2:30.2 | 103 | 655 | 31 |
1:08.2 | 228m | 2:29.5 | 105 | 660 | 31 |