Chad Carlson 0:12 row
30m
Meters
0:12.7
Time
3:31.6
Pace
1
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 19 |
| Drag Factor | 134 |
September 20, 2016 16:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:12.7 | 30m | 3:31.6 | 37 | 427 | 19 |
| 0:12.7 | 30m | 3:31.6 | 37 | 427 | 19 |