Chad Carlson 2:45 row
234m
Meters
2:45.3
Time
5:53.2
Pace
11
Calories
| Average Watts | 8 |
|---|---|
| Calories Per Hour | 327 |
| Stroke Rate | 15 |
| Drag Factor | 131 |
November 07, 2016 08:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:45.3 | 234m | 5:53.2 | 8 | 327 | 15 |
| 1:00.0 | 88m | 5:40.9 | 9 | 330 | 17 |
| 2:00.0 | 97m | 5:09.2 | 12 | 340 | 17 |
| 2:45.3 | 49m | 7:42.2 | 4 | 312 | 12 |