Chad Carlson 12:25 row
2,024m
Meters
12:25.5
Time
3:04.1
Pace
102
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 26 |
| Drag Factor | 218 |
December 06, 2016 10:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:25.5 | 2,024m | 3:04.1 | 56 | 492 | 26 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 28 |
| 10:00.0 | 816m | 3:03.8 | 56 | 493 | 25 |
| 12:25.5 | 379m | 3:11.9 | 49 | 470 | 25 |