Chad Carlson 1:26 row
170m
Meters
1:26.4
Time
4:14.1
Pace
8
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 373 |
| Stroke Rate | 20 |
| Drag Factor | 168 |
December 21, 2016 16:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:26.4 | 170m | 4:14.1 | 21 | 373 | 20 |
| 1:26.4 | 170m | 4:14.1 | 21 | 373 | 20 |