Chad Carlson 4:18 row
795m
Meters
4:18.9
Time
2:42.8
Pace
41
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 35 |
| Drag Factor | 189 |
December 21, 2016 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:18.9 | 795m | 2:42.8 | 81 | 579 | 35 |
| 4:18.9 | 795m | 2:42.8 | 81 | 579 | 35 |