Chad Carlson 4:05 row
764m
Meters
4:05.8
Time
2:40.8
Pace
40
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 24 |
| Drag Factor | 200 |
January 31, 2017 07:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:05.8 | 764m | 2:40.8 | 84 | 589 | 24 |
| 4:05.8 | 764m | 2:40.8 | 84 | 589 | 24 |