Chad Carlson 20:14 row
4,742m
Meters
20:14.0
Time
2:08.0
Pace
294
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 25 |
| Drag Factor | 132 |
October 06, 2017 11:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:14.0 | 4,742m | 2:08.0 | 167 | 874 | 25 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 28 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 29 |
| 15:00.0 | 1,156m | 2:09.7 | 160 | 851 | 30 |
| 20:00.0 | 1,253m | 1:59.7 | 204 | 1002 | 29 |
| 20:14.0 | 37m | 3:09.1 | 52 | 477 | 13 |