Chad Carlson 500m row
500
Meters
3:38.9
Time
3:38.9
Pace
25
Calories
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 414 |
| Stroke Rate | 31 |
| Drag Factor | 66 |
March 16, 2016 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:38.9 | 500 | 3:38.9 | 33 | 414 | 31 |
| 3:38.9 | 500 | 3:38.9 | 33 | 414 | 31 |