Chad Carlson 4:42 row
189m
Meters
4:42.0
Time
12:26.0
Pace
14
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 29 |
| Drag Factor | 113 |
March 16, 2016 07:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:42.0 | 189m | 12:26.0 | 1 | 302 | 29 |
| 0:41.8 | 189m | 1:50.5 | 259 | 1190 | 29 |