Chad Carlson 4:38 row
557m
Meters
4:38.5
Time
4:10.0
Pace
29
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 377 |
| Stroke Rate | 21 |
| Drag Factor | 112 |
March 16, 2016 18:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:38.5 | 557m | 4:10.0 | 22 | 377 | 21 |
| 4:38.5 | 557m | 4:10.0 | 22 | 377 | 21 |