Chad Carlson 2:28 row
249m
Meters
2:28.8
Time
4:58.7
Pace
12
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 345 |
| Stroke Rate | 18 |
| Drag Factor | 70 |
March 16, 2016 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:28.8 | 249m | 4:58.7 | 13 | 345 | 18 |
| 1:00.0 | 108m | 4:37.7 | 16 | 356 | 21 |
| 2:00.0 | 101m | 4:57.0 | 13 | 345 | 18 |
| 2:28.8 | 41m | 5:51.2 | 8 | 327 | 14 |