Chad Carlson 6:03 row
275m
Meters
6:03.1
Time
11:00.1
Pace
14
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 30 |
| Drag Factor | 180 |
March 16, 2016 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:03.1 | 275m | 11:00.1 | 1 | 304 | 30 |
| 2:03.2 | 275m | 3:44.0 | 31 | 407 | 30 |