Chad Carlson 1:56 row
175m
Meters
1:56.9
Time
5:34.0
Pace
9
Calories
| Average Watts | 9 |
|---|---|
| Calories Per Hour | 332 |
| Stroke Rate | 20 |
| Drag Factor | 68 |
March 17, 2016 07:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:56.9 | 175m | 5:34.0 | 9 | 332 | 20 |
| 1:00.0 | 86m | 5:48.8 | 8 | 328 | 20 |
| 1:56.9 | 90m | 5:16.1 | 11 | 338 | 21 |